Flexibility Test

On Monday. It was the first day of Term 4 and Mrs Roil thought that it was a good idea that we make a Flexibility Machine. We put our self's in groups of 5 and made our own machine. Yay it was time to test. I got 13 negative. Not to shabby for a boy like me. The other 4 people in my group got resealable results for them as well.

Over, Tuesday, Wednesday, Thursday and Friday we have being doing some Flexibility stretches to improve. Over those days we did over 20 stretches to improve. It Worked. We could feel  it with all of the muscles in our body's.  Our teacher was doing these for fitness and we improved.

It came the day that we were doing the test that we did on Monday was here. We needed to bet our score. I got negative 10. I improved 3 centimeters. Most of the class improved  but some dropped. We know that it worked because a boy in our class improved by 20 centimeters. It was really fun doing this and I want to do it again next week.